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Moov Cardio Boxing

Score a knockout with this intense cardio workout.

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Moov Cardio Boxing

Score a knockout with this intense cardio workout.

 
 

Have fun. Get fit.

Surprise yourself with gains in strength and power as you throw punches to the beat.

 
 
 
 
 

Box like a pro.

Difficulty levels let you learn the moves and level up until you’re a champion.

 
 
 
 
 

Video training.

Learn how to throw punches and knock out combos with the Basic Training videos.

 
 
 
 
 

Analyze Your Performance.

Review your hardest punches and fastest hits, then learn how to improve your form and accuracy for next time.

 
 
 
 

Cardio Boxing Coaching

 Moov™ motivates you to enjoy the cardio boxing fitness game while burning calories and improving form.

 
 

Work up a Sweat

Throwing your fists and getting your heart pumping gets your whole body engaged.

 
 

Engage Your Mind

Cardio should be fun!  Moov's coaching teaches you to master your workout.

 
 

Improve Coordination

Punch harder, faster and stronger as you gain strength, power and endurance.