Have fun. Get fit.
Surprise yourself with gains in strength and power as you throw punches to the beat.
Moov Cardio Boxing
Score a knockout with this intense cardio workout.
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Moov Cardio Boxing
Score a knockout with this intense cardio workout.
Box like a pro.
Difficulty levels let you learn the moves and level up until you’re a champion.
Video training.
Learn how to throw punches and knock out combos with the Basic Training videos.
Analyze Your Performance.
Review your hardest punches and fastest hits, then learn how to improve your form and accuracy for next time.
Score a Knockout!
Moov™ motivates you to enjoy the cardio boxing fitness game while burning calories and improving form.
Work up a Sweat
Throwing your fists and getting your heart pumping gets your whole body engaged.
Engage Your Mind
Cardio should be fun! Moov's coaching teaches you to master your workout.
Improve Coordination
Punch harder, faster and stronger as you gain strength, power and endurance.
Coaching, For all the ways you Moov ▼
Over 10 workout programs with more than 200 levels & variations, plus more to come. Every exercise is a unique experience designed by experts.
